Colin and CFitness
As a family man I value the importance of fitness and nutrition. It is never too late to gain the benefits of a balanced diet and a regular exercise routine leading to
a long and healthy lifestyle and general wellbeing.
From beginner to advanced levels of fitness, a sense of humour along with a friendly and patient manner makes the experience of getting fit and healthy not only fun, but a reality.
With a life long passion for exercise and fitness, I am committed to continuous development of my knowledge and skills within the fitness industry.
‘A strong body leads to a strong mind’
With the right exercise programme the benefits are endless.
Colin is a YMCA level 3 Advanced Personal Trainer, qualified in:
Qualifications...- YMCA Running
- YMCA Exercise & Ageing
- YMCA Exercise & Mental Health
- YMCA Training in Different Environments
- YMCA Exercise Referral
- YMCA Gym Instructor
- YMCA Advanced Gym Instructor
- YMCA Circuit Training
- YMCA Client Lifestyle and Fitness Assessment
- YMCA Exercise Nutrition
- Kettlebell Certified Instructor
- TRX Suspension Certified Instructor
- Qualified First Aider
- REPS Registered No. R0062574 with Public Liability Insurance
